PERSONAL TRAINING
At Slava's freedom Fitness we customize your workout to the specific needs and goals and provide you with personal plan to reach your goal.
ONLINE TRAINING
Healthy habits isn't easy process to quickly implement. We guide you through the entire process and help you to establish the routine that works for you.
GROUP SESSION
Our mini groups are designed to work on special needs and ideal for couple or family.
We offer mat pillates, stretch session among others.
4-STEP PROCESS
01
FREE CONSULTATION
Once we meet with you, we take the time to get to know you. We find out what it is you are trying to accomplish, what your main goals are, and how exactly we can help you.
02
FITNESS ASSESMENT
It’s very important to do a full body assessment to find out your strengths and weaknesses before we start working out. Then we can specifically tailor your workout plan towards your needs and according to your level of fitness.
03
SET A GOAL & MILESTONES
Once we determine your fitness level, we set a short-time goal and the ultimate long-term goal, and re-assess every 4-6 weeks to see how close we are getting to reaching these fitness goals.
04
STYKU 3D BODY SCANNER
In just 35 seconds, the STYKU 3D Body Scanner maps your body with 2mm accuracy and creates a 3D image. It tracks body composition, supports recovery, and predicts health risks.
Christina
Thank you Slava for helping me to reach something extraordinary. I can't believe how my life changed since the day 1.
Guly
Slava and Anna helped me to get my 6 packs in 30 days. The process wasn't as hard as I imagined. They are true fitness miracles.
Diana
3 sizes down in 2 months of working out with Slava! He listened to all my concerns and didn't push me but rather navigate like an old brother.
FULL BODY STRETCH
Slava's Freedom Fitness offers full body PNF Stretching followed by massage gun to give you the best feeling after any workout sessions.
CONNECT WITH US ON SOCIAL MEDIA
We share more tips and free workout ideas across social media platforms. Also join our Facebook group for recipe ideas
